Keralan Vegetable Curry [3 x 1.2kg] AM/VE/V/GF


Mustard Foods

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A mild fragrant South Indian curry with carrot, cauliflower and chickpeas.

A big bowl of this on its own would be delicious, but you could serve with flat breads, wilted spinach and chickpeas, cooked pulses such as yellow or green lentils or basmati rice.


Coconut Milk, Carrot (15.8%), Cauliflower (13.2%), Chickpeas (7.4%), Onion (5.8%), Water, Rapeseed Oil, Garlic Puree, Ginger Puree, Curry Powder (Coriander, Salt, Sweet Paprika, Hot Paprika, Turmeric, Cinnamon, Sugar, Ginger, Garlic, Cumin, MUSTARD Powder, Black Pepper, Kashmiri Chilli, Onion, Cardamom, Nutmeg, Cloves), Lime Juice, Agave Syrup, Green Chilli, Salt, Brown MUSTARD Seeds, Turmeric Ground, Coriander, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill Seed, Clove, CELERY Seed), Coriander Ground, Cornflour, Curry Leaves, Cinnamon Ground, Fennel Seed, Chilli Powder.


Nutritional information calculated per 100g using Nutrics Software

Energy (kcal/kJ) 139 kcal / 574 kJ
Fat (total) 11 g
Fat (saturated) 6.9 g
Carbohydrate 6.2 g
Sugar 3.2 g
Fibre 2.3 g
Protein 2.4 g
Salt 0.51 g


Allergy Advice

Allergens in UPPERCASE. Processed in facility that handles other allergens (Barley, Oats, Rye, Wheat, Eggs, Fish, Milk, Molluscs, Peanuts, Sesame, Soya, Sulphites).

Storage Instruction 

Store in freezer (<-18 ᵒC)

Preparation & Heating Instructions

Defrost product prior to cooking. Once defrosted, keep refrigerated and eat within 48 hours. Do not refreeze once defrosted.

Once defrosted, pour product into a saucepan. Bring to a simmer over low heat, stirring occasionally until piping hot. Serve immediately.

Country of Origin

Produced in the UK

Packed in the UK


Primary Packaging: Polyethylene Pouch – Non-Recyclable

Secondary Packaging: Cardboard Box – Recyclable